📖 Overview
Use this tool to create practical pace zones for structured run training.
⚙️ How It Works
This calculator applies a direct math model based on the inputs above.
Practical Tips
💡 Validate units before comparing scenarios.
💡 Run multiple values to understand sensitivity.
💡 Use outputs as estimates, not guarantees.
Frequently Asked Questions
❓ Is this output exact?
It is a fast estimate based on provided inputs and model assumptions.
❓ Can I compare different scenarios?
Yes, this tool is designed for quick side-by-side checks.